Let me help you with your Nutrition! Have you been struggling with food and meal ideas? Are you struggling to build muscle or loose body fat? I can help!

I also specialize in helping shift workers meal prep and find foods that work for them during their long shifts.

You can decide what level of Coaching you may need . I offer 3 different tiers, so that you can find the one that best suits your financial and specific Nutrition goals.

AVAILABLE NUTRITION COACHING TIERS:

FOODIE TIER:

- Includes initial consultation (30 minutes, via phone or FaceTime / Skype).

- Includes dietary recommendations, Macro calculation and a brief Macro explanation to tailor your self made plan.

- Weekly check ins via email. Day of check in to be decided during initial consultation.

$120/month (4 weeks)

PATRON TIER:

- Includes everything in FOODIE TIER and also includes Private messaging via WhatsApp for questions or concerns throughout the week. Weekly check in done via phone call or FaceTime / Skype for a more personalized check in.

$200/month (4 weeks)

CRITIC TIER:

- Includes everything in the PATRON TIER and also includes a more tailored meal plan, with 3 meal ideas / recipes for the week to help meet your Macro recommendations.

- Also includes a 1:1 in Person or FaceTime / Skype meeting to go over weekly food plan, concerns or Macro adjustments that need to be made.

$300/month (4 weeks)

All Tiers are on a monthly subscription (4 weeks) but can be changed at anytime to a Lower or Higher tier.